Mindful Relaxation Through Creativity for 5-8 Year Olds
During this class, children will explore the practices of mindfulness using movement (yoga), literature, positive affirmations (mantras), games and crafts. We will emphasize that mindfulness is a way to keep our “smart brains” healthy and connect them to our kind hearts and this will help calm our bodies.
Each child should bring a towel or yoga mat.
Renee is a Yoga Alliance certified 95 Hour Kids, Teens and Toddler Yoga instructor as well as a long time elementary educator.
Date and Time
Wednesday Feb 26, 2025
2:00 PM - 3:00 PM CST
2 Wednesdays Each Month - February - May 2025
2:00 PM - 3:00 PM (Except March 26 which is 2:00 PM - 2:45 PM)
Location
Maquoketa Art Experience
124 S. Main St., Suite 1
Maquoketa, IA 52060
Fees/Admission
$5 per child per class
Go to one class or all
https://maquoketa-art.org/event/mindful-relaxation-through-creativity-for-5-8-year-olds/
Website
Contact Information
Maquoketa Art Experience, 563-652-9925
Send Email
Printed courtesy of www.maquoketachamber.com – Contact the Maquoketa Area Chamber of Commerce for more information.
124 S. Main St. Suite 2, Maquoketa, IA 52060 – (563) 652-4602 – director@maquoketachamber.org